“Complete Guide to Thoroughly Cleaning Your Bed: Mattress, Pillows and Beyond”
How often should I clean my bedding? (Pillows, bedsheets, blankets, mattress covers, etc.)
It is recommended to wash pillow covers, bedsheets, and mattress covers about once a week (or every two weeks) if possible. Pillows should be washed at least twice a year.
How do I clean my bedding?
Check the tags on your bed accessories for specific cleaning instructions. In general, most pillows (excluding memory foam), bedsheets, throw blankets, and mattress covers can be washed in a washing machine using mild detergent, cool water, and a gentle cycle. For pests, consider washing in hot water to eliminate bedbugs and eggs.
After washing, tumble dry your bedding on a low-heat or no-heat setting to prevent wrinkling and minimize wear and tear. Avoid using a high heat setting to prevent damage to the material and elastic.
How often should I replace my bedding?
It is best to replace pillows every two years to eliminate dust mites, bacteria, mold, and allergens. Bedsheets should also be replaced every two years, although this may vary based on the fabric. For mattress covers, aim to replace them every two to three years to avoid accumulation of dead skin, perspiration, and spills.