The Ultimate Cooling Sheets for a Comfortable and Sweat-Free Night’s Sleep
Personally, I don’t have trouble with night sweats or being a hot sleeper (lucky me), but I understand the struggle of sleeping next to someone who does. Having a bed sheet that traps heat can seriously impact your sleep quality, so it’s important to invest in bedding that promotes air circulation. The best cooling sheets and sheet sets are crafted from breathable fabrics that also manage moisture effectively. With a plethora of options available, I’ve curated a list of possibilities featuring a variety of materials and designs to help you achieve the dreamy sleep you deserve.
Factors to Consider When Selecting Cooling Sheets
- Material: The most cooling and breathable sheet materials are typically natural fibers like cotton and linen (look out for cotton sheets with a percale weave for extra cooling effect, as opposed to sateen weave). Additionally, sheets made from certain synthetic fabrics can offer a soft and lightweight option for hot sleepers. Examples include Lyocell (also known as Tencel), derived from eucalyptus trees, and bamboo, which undergoes a chemical process from bamboo wood. While microfiber sheets are not as cooling as cotton, there are some highly-rated and affordable options available that I’ve included in the list.
- Moisture-Wicking: All the sheets listed below are breathable, but if you struggle with night sweats, you may want to consider a sheet set that also wicks away moisture from your skin. Not all breathable sheets have this feature, but I’ve made a note of it where applicable.
So, continue reading for a selection of the most breathable and cooling sheets for your bed. Whether you need a Twin XL or a California King set, these fitted sheets, flat sheets, and pillowcases are the perfect addition to your bed for a comfortable night’s sleep. Hot sleepers, rest easy tonight.