Samantha drops her go-to therapy routine for complete body healing: From collagen bed to cryotherapy

Samantha drops her go-to therapy routine for complete body healing: From collagen bed to cryotherapy

“Samantha Abandons Usual Therapy Routine for Full Body Healing: Experience from Collagen Bed to Cryotherapy”

Over the past few years, Samantha has been very vocal about her holistic approach to achieving mental and physical well-being, while balancing her everyday work-life commitments.

The Kushi actress has been open about her battle with Myositis, a rare autoimmune condition that affects the muscles. Samantha has been transparent about her struggles and triumphs throughout her recovery journey.

Samantha’s roadmap to perfect physical and mental health

Samantha recently took to Instagram to share a post about her favorite therapy techniques and their benefits.

In her caption to the post, she wrote, “I really enjoy these therapies! They offer amazing advantages for both the mind and the body.” So, what are these techniques that Sam is talking about? Let’s find out!

The first therapy technique on Samantha’s list was Collagen Bed, a technique used to improve skin health and repair the body at a cellular level. “Improves skin elasticity and encourages a youthful appearance,” she wrote, discussing the technique.

Samantha then highlighted the effects of Hyperbaric therapy, stating that the technique aids in increasing oxygen levels, speeding up healing levels, and enhancing overall health.

She concluded with Cryotherapy, one of the most popular therapy techniques that many athletes swear by for their overall well-being. Highlighting its potential benefits, the actress wrote, “Decreases inflammation, eases pain, and boosts energy levels.”

Advertisement

Samantha is currently on a break from acting, but with these measures in place, she is sure to get back on her feet and start filming again.

Samantha’s upcoming projects

While the actress is currently on a break, there are a few unreleased projects in the pipeline. She will next be seen in the highly anticipated Citadel: Honey Bunny series, directed by Raj & DK, where she will play the lead role opposite Bollywood actor Varun Dhawan.

The show is a spinoff of the original Citadel (US) series starring Priyanka Chopra and Richard Madden in the lead roles.

Additionally, there have been exciting reports about a film directed by Gautham Vasudev Menon, also starring legendary Malayalam actor Mammootty. Now, that’s a combination you don’t see every day.

How excited are you for Samantha’s return to films? Let us know in the comments!

ALSO READ: Vijay Sethupathi to romance Manju Warrier in Viduthalai: Part 2? Here’s what Maharaja star has to say

Source link

Leave a Reply

Your email address will not be published. Required fields are marked *

All Content of this This Website Is 100% Generated by AI Tools