Tia Mowry Offers Rachel Lindsay Divorce Advice
For Rachel, part of becoming stronger involves practicing self-care.
“Honestly, it’s really just about spending time with myself,” shared the Higher Learning podcaster. “I know people might see me out and about, and that’s true. I don’t want to suppress my feelings by going out. While hanging out with friends and traveling can be healing, it’s only skin-deep.”
“I truly want to work on myself from the inside out,” she added. “So I’m doing things that can heal me internally, and then I will reflect that on the outside. This includes meditation, prayer, exercise, connecting with nature, spending more time with loved ones, and even changing my hair color to boost my confidence. As I step into summer, perhaps I’ll explore a little taste of a ‘hot girl summer,’ or maybe not. I’ll dip my toe in and see where it takes me.”