Actor Jesse Plemons Opens Up About Different Types of Acts of Kindness and His 50-Pound Weight Loss Journey Over 18 Months
This past year and a half, Jesse Plemons disclosed that he had lost over 50 pounds with intermittent fasting being the cause of his transformation. The actor, now aged 36, discussed his recent weight loss during an interview at the premiere of Kinds of Kindness, his new film. Plemons joked about rumors concerning his usage of pills for losing weight, later clarifying that it was due to the disciplined eating style of intermittent fasting.
Kinds of Kindness star Jesse Plemons shares his dramatic weight loss journey
Speaking with Entertainment Tonight, Plemons revealed his weight loss secrets. According to him, daily life has changed a lot because he dropped some extra kilos. For this change to occur it took him a year and a half slow and steady process.
He confirmed by stating that Kirsten Dunst, whom he has been married for two years joined him in this assertion. In addition to being the father of two young sons – Ennis who is six years old, and James who is three, energy preservation and catching up with them are some of the reasons why he decided to take care of himself.
Talking about such developments in an interview with the Los Angeles Times in mid-June, Plemons clarified that while some people assumed he used drugs for weight loss like Ozempic, what led to his success was intermittent fasting. “Several people talked to me about intermittent fasting and I just gave it a shot,” he said. Adding that he was in fact “surprised at how quickly it was effective.”
While Ozempic, an anti-obesity drug, is the new trend in Hollywood, he found out how effective the intermittent fasting method could be when after using it for some time. He also sighed, “It’s really unfortunate that I decided to get healthy when everyone decided to take Ozempic.”