Moms, listen up! Kelly Rowland shares tough love advice you need to hear
At 43 years old, Kelly practices self-care by keeping it simple.
She likes to wake up a little extra early in the morning, wash her face, or apply a serum. These small acts are meaningful to her. She also enjoys sitting outside after putting her kids to bed, where she can relax with her thoughts and feel grounded.
Sometimes, she gives herself pep talks to set the tone for the day.
Kelly believes that connecting with oneself and acknowledging your achievements with phrases like ‘You’re doing a good job’ or ‘I’m proud of you for standing up for yourself’ can bring about a sense of gratitude. This gratefulness can then manifest in unexpected blessings in other areas of life, creating a positive cycle of self-appreciation and deservingness.