Hayden Panettiere Opens Up About Agoraphobia Battle Following Brother’s Passing
She described feeling a lack of confidence to leave the house, but also realizing the importance of staying active to avoid feeling stuck in a negative cycle. She found herself questioning, “Do I feel good enough to go out?”
However, with the help of a trainer and reintroducing exercise and walks into her routine, Hayden eventually regained her mental well-being and physical confidence to step outside once more.
She noted, “My body began to respond, not just from working out. It allowed me to let go of the stress and high expectations I always placed on myself.”
Coping with Jansen’s passing has also taught Hayden, who co-parents her daughter Kaya, aged 9, with her former fiancé Wladimir Klitschko, a new form of resilience.