Overcoming the Twisties: How Olympic Gymnast Jade Carey Fought Through Adversity
Jade Carey is gearing up for the 2024 Summer Olympics in Paris starting on July 26. As a member of Team USA, she is diligently preparing for her routines and has a reliable method for overcoming the “twisties,” a common issue in gymnastics where the body struggles to execute a specific move.
In an interview with Elle published on July 17, Jade shared her experience with the twisties, describing it as a frustrating challenge where the mind knows what to do, but the body doesn’t cooperate.
She recalled how the problem worsened while learning advanced tumbling passes, causing confusion and disorientation mid-air. To overcome this, Jade has developed strategies to manage the twisties and regain control during her routines.
With determination and perseverance, Jade Carey is ready to conquer the twisties and showcase her skills at the upcoming Olympics.