Carrie Underwood Shares Her Fitness Tips and Reveals Her “Secret” to Eating Well
Carrie Underwood‘s dedication to health and fitness continues to impress fans.
The singer, known for her inspiring fitness journey, emphasizes the importance of doing what you can, when you can, when it comes to working out.
“Just like everyone else, you fit it in,” she shared in an interview published on March 28 by Today.com. “Some mornings I get a long workout, some mornings it’s a quick walk, and some mornings, it’s nothing at all.”
Carrie, who is 41 years old, focuses on making her workouts “approachable and simple” yet effective, often incorporating circuit training for maximum results. This includes endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit.
Music also plays a significant role in Carrie’s exercise routine, as she believes it can uplift mood, boost energy, and help push through those extra reps or movements.