Ricki Lake Reveals Body Transformation After 30-Pound Weight Loss

Ricki Lake Reveals Body Transformation After 30-Pound Weight Loss

Transformation of Ricki Lake’s Body Revealed After Losing 30 Pounds

Recognizing her attractiveness regardless of location, the actress shared her empowering perspective on body image in a February Instagram post.

“This is a 150lb body on a 5’4 frame,” the Food Network host wrote alongside a 2014 bikini photo. She expressed her decision to no longer focus on weight as defined by societal standards, stating, “It’s stupid and I believed them for far too long.”

Embracing herself without the constraints of dieting, she declared, “I now, finally, know that I am a kind, considerate, funny, thoughtful woman.” She emphasized the importance of inner qualities over physical appearance, affirming, “You are enough. Just the way you are.”

To those who may criticize her perspective, she succinctly stated, “F–k ‘em.”

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