Achieve Carrie Underwood’s Leg Workout with These Exercises
When Underwood and Overland are in Sin City for Underwood’s shows on Oct. 25 and 26, or on tour, they maximize their time away from home.
With Underwood not being pulled away to take care of her sons Isaiah, 9, and Jacob, 5, whom she shares with her husband Mike Fisher, Overland says, “We take that time and we make use of it.” They schedule 90-minute workouts during this time. However, Overland clarifies, “I don’t want people to think that we’re just doing HIIT workouts for an hour and a half straight.”
Instead, “We have conversations about life,” the fitness professional explained. Whether they are discussing their collaborative community-based fitness program Fit52, a new fitness research study, or like they were before Overland’s interview with E!, scary movies, “We take our time, we focus on form, we enjoy that time together and do good solid work. Because a million sloppy reps is not going to help your physique or any sort of strength gains.”